About us
Nutricare 4U
Struggling With Hormonal Imbalance or Weight Gain? Get Specialized Women's Health Nutrition Plans
At NutriCare4U, we specialize in women's health nutrition and clinical diet therapy to help you achieve optimal wellness through food. Founded by Dt. Iram, a certified women's health dietitian with 5+ years of hospital experience, our practice is dedicated to making sustainable diet plans accessible for every lifestyle.
As a leading nutritionist for women's health, we understand the unique nutritional needs of women at different life stages - from PCOS and pregnancy to menopause and beyond. Our clinical nutrition services combine medical expertise with practical, everyday solutions.
My Achivements
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Over 5 years of experience as a Clinical Dietitian, with expertise in gynecology and multi-speciality hospital settings.
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Specialized in women’s health nutrition, including the management of PCOS, infertility, pregnancy, thyroid disorders, and post-pregnancy weight loss.
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Collaborated with leading gynecologists and medical teams, providing evidence-based clinical nutrition therapy tailored to patients’ unique needs.
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Holder of Specialty Handling Certificates from prestigious institutions, including:
Gynecology Department (focused on women’s nutrition)
Multi-speciality Hospitals (covering areas like kidney, heart, ICU, diabetes, and post-surgery care)
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Certified Diabetes Educator (CDE), with extensive experience managing dietary plans for individuals with Type 1, Type 2, and gestational diabetes.
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Lifetime Member of respected professional organizations:
IAPEN (Indian Association for Parenteral and Enteral Nutrition)
AAHP (Association of Allied Health Professionals)
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Recipient of the Star Performer Award for excellence in patient care, recognizing consistent dedication and outstanding service in clinical nutrition.
The Healing Table - Where Nutrition Meets Lasting Transformation
NutriCare4You's 4-step approach makes healthy living simple: First, we understand your unique health profile. Next, we create personalized meal plans you'll love. Then, we target your specific health goals with science-backed strategies. Finally, we provide continuous support to ensure lasting results - because real health is lifelong, not temporary.
Our Mission: Empowering Women’s Health Through Personalized Nutrition
At NutriCare4U, our mission is simple — to help every woman achieve better health through the power of food. We believe nutrition should be personal, practical, and backed by science. That’s why we offer tailored diet plans designed to support women through every stage of life, from hormonal imbalances to pregnancy, postpartum recovery, and beyond.
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Personalized support from a certified women's health dietitian
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Simple, science-backed meal plans that fit your lifestyle
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Sustainable weight loss solutions with lasting results
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Affordable diets using real, everyday ingredients
Our Purpose:
Driven by Care, Guided by Science, Committed to Women’s Health
At NutriCare4U, our mission is to help women achieve better health through the power of personalized, evidence-based nutrition. We are dedicated to supporting women at every stage of life by offering practical, affordable, and sustainable diet solutions. Through expert guidance and compassionate care, we aim to make healthy living accessible and effective for every woman.
FAQs
At NutriCare4U, we specialize exclusively in women's health. Led by Dt. Iram, a certified women's health dietitian with hospital-based clinical experience, we offer medically sound, sustainable nutrition plans tailored to each woman’s unique needs—without crash diets or expensive supplements.
We support women at every life stage—whether you're dealing with PCOS, managing thyroid issues, preparing for pregnancy, recovering postpartum, going through menopause, or simply trying to lose weight or boost your health. We also provide clinical nutrition plans for conditions like diabetes, heart disease, and kidney disorders.
Yes! We provide online consultations to make expert care accessible no matter where you are. You’ll receive personalized diet plans, regular follow-ups, and support—just like an in-person visit.